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Condition

Degenerative Disc Disease

Degenerative disc disease is the age-related breakdown of the discs between your vertebrae. It is a common cause of chronic back and neck pain, but it does not have to define your life.

Overview

Discs gradually lose water content and become less supportive with age. When that happens, nearby structures pick up the slack, and pain can show up in the back, buttock, neck, or shoulder.

A stepped, non-surgical plan usually keeps patients comfortable and active. The goal is to treat what is painful today while supporting long-term spine health.

Symptoms & causes

DDD has a recognizable pattern. Knowing the symptoms helps us plan the right care.

Chronic low back or neck pain that comes and goes in flares
Pain worse with prolonged sitting, bending, or lifting
Occasional referred pain into the buttock, thigh, or shoulder
Stiffness that improves with light activity

When to see a doctor

Seek care if…

Call us for new weakness, bladder or bowel changes, saddle numbness, or severe pain after trauma. These signal a problem that needs urgent evaluation.

Frequently asked questions

Does DDD mean my spine is falling apart?

No. It is a common, expected part of aging, much like gray hair. Many people have DDD on imaging without significant pain. When pain does show up, it usually responds well to treatment.

Will I eventually need fusion?

Most patients never do. A combination of targeted injections, Intracept when indicated, and ongoing physical activity keeps most people out of the operating room.

Can I still work out?

Yes. Strength training, walking, and core-focused work all support a painful back. We coordinate with physical therapy to tailor activities to your current pain level.