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Condition

Spinal Stenosis

Spinal stenosis is a narrowing of the spinal canal that puts pressure on nerves. It often shows up as leg pain, weakness, or heaviness that gets worse with walking and better with sitting or leaning forward.

Overview

As the spinal canal narrows, usually from arthritis or thickened ligaments, the nerves inside have less room. Standing and walking stretch those nerves and trigger pain, while sitting or leaning forward opens the space and brings relief.

Most patients improve with a stepped plan of targeted injections and functional rehab. Surgery becomes a consideration only for patients whose symptoms do not respond to less invasive treatments.

Symptoms & causes

Stenosis has a signature pattern. Knowing it helps us zero in on the right treatment.

Leg pain, heaviness, or weakness with standing or walking
Relief when you sit down, lean over, or lean on a shopping cart
Numbness or tingling in the legs or feet
Aching low back pain that worsens with extended standing

When to see a doctor

Seek care if…

Call us urgently for new bladder or bowel changes, saddle numbness, or progressive leg weakness. These symptoms need same-day evaluation.

Frequently asked questions

Why does my leg pain go away when I sit down?

Sitting opens up the spinal canal and takes pressure off crowded nerves. That relief pattern is a classic clue that stenosis is the source.

Can stenosis be reversed?

The narrowing itself does not reverse without surgery, but the pain it causes can usually be controlled. Most patients stay active for years with the right injection plan and rehab.

How often can I get epidural injections?

We typically space injections three to four months apart when needed. Many patients get durable relief from one or two per year combined with ongoing physical activity.